This week?s Health & Fitness eBook Bundle is packed full of recipes, exercise tips and motivation to make real, lasting changes in your life.
Grab all 5 eBooks for only $7.40 (more than 85% savings!) and treat yourself to some great go-to resources to help you lose weight, take control of your health and get stronger!
42 Days to Fit by Brandy Ferguson
- 42 Days to Fit is a 6-week diet and exercise challenge to help you take control of your weight and fitness. Each week includes a food challenge to help you make realistic dietary changes as well as a custom exercise plan from RealFitMoms.com. You?ll also find weekly sample menu plans, printable guides for each week?s challenges, running tips for beginners and healthy, homemade snack ideas.
How to Love Your Waistline and Your Food by Jules Clancy
- In How to Love Your Waistline and Your Food, Jules introduces you to a new, simple way of eating. She shows you how to reach your ideal weight and stay there with more than 100 new delicious recipes for every meal of the day. Discover 12 common healthy eating mistakes and how to avoid them, 13 ways to beat sugar cravings, 6 steps to master the art of eating less, 2 ways to turn yourself into a lean, fat-burning machine and 3 ways to avoid temptation and social eating pressures!
MizFit: How to Build Muscle and Lose Weight Without Losing Your Mind by Carla Birnberg
- Carla lost 35 pounds almost two decades ago and has kept it off by fueling her insides and exercising in a way that lets her live her life energetically and healthfully! In MizFit she shares her approach to health living ? lots of research but ultimately constructing her own path ? and offers you the ools to start creating your own path!
Happy, Healthy & Hot by Tony DiLorenzo & Dustin Riechmann
- It?s time for you to regain control of your schedule, get back in shape and feel great about your body, and Happy, Healthy & Hot is the step-by-step lifestyle and fitness guide that will make it happen no matter how busy you are. By following the steps laid out in this ebook, you?ll discover the motivation to exercise & eat healthy, the time you need to take care of your needs, renewed energy & self-esteem and the simple tools you need to lose weight the right way & keep it off!
7 Day Goddess Juice Feast by Laura London
- Laura?s 7 Day Goddess Juice Feast isn?t about fasting or depriving your body of calories, which wind up making you even hungrier!? Instead, it purifies, detoxifies, and rejuvenates your body as you lose weight, bringing your body back into balance and restoring your energy. In addition to the 7 day plan, you?ll find tips for maintaining a healthy diet once your feast is over, juicer recommendations, 10 tips to prepare for success and a produce guide!
Purchase all of these?Health & Fitness eBooks bundled together here.
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Source: http://thehappyhousewife.com/real-life/health-fitness-ebook-bundle-of-the-week/
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